Gokharu, popularly known as a sports supplement, is a cooling and nourishing herb. It is generally used by athletes to reduce muscle fatigue and reduces body pain. It tones the male reproductive system promoting vitality, control, and the healthy production of sperm. Gokharu soothes the membranes of the urinary tract while promoting the healthy flow of urine. In women, Gokharu rejuvenates the uterus and helps promote fertility.