🏃‍♂️ Natural Endurance Support for Runners, Cyclists & Cardio Athletes

Welcome to Runners & Cyclists—your natural performance edge for endurance sports. Whether you're training for a marathon, crushing century rides, or pushing your cardio limits, this collection features Ayurvedic herbs and superfoods designed to boost cardiovascular performance, enhance stamina, reduce inflammation, accelerate recovery, and support respiratory health—all without synthetic stimulants or banned substances. Train longer, recover faster, and perform better with nature's endurance allies.

✨ Endurance Performance Benefits

• Cardiovascular Support: Arjuna and beetroot for heart health, blood flow, and oxygen delivery to working muscles
• Stamina & VO2 Max: Ashwagandha clinically proven to increase cardiorespiratory endurance and aerobic capacity
• Anti-Inflammatory Recovery: Turmeric and ginger to reduce exercise-induced inflammation and muscle soreness
• Energy & Vitality: Moringa, spirulina, and wheatgrass for sustained energy without crashes
• Respiratory Health: Tulsi for lung capacity and breathing efficiency during cardio efforts
• Stress & Cortisol Balance: Adaptogens to manage training stress and optimize recovery hormones

🌿 Ayurvedic Endurance & Cardio Herbs

Arjuna bark has been used for centuries to strengthen the heart and improve cardiovascular endurance—modern research confirms its benefits for athletes. Beetroot powder naturally boosts nitric oxide for improved blood flow and oxygen utilization. Ashwagandha increases VO2 max and time to exhaustion in endurance athletes. Turmeric's curcumin reduces post-run/ride inflammation and joint stress. Moringa and spirulina provide nutrient-dense fuel for long training sessions. Tulsi supports respiratory function and lung health. All products are USDA-certified organic or natural, vegan, and safe for competitive athletes.

💡 Optimize Your Endurance Training

Take ashwagandha daily to build aerobic capacity and manage training stress. Use arjuna or beetroot 60-90 minutes before long runs or rides for cardiovascular support. Add turmeric and ginger for inflammation control and joint protection. Incorporate moringa, spirulina, or wheatgrass for sustained energy and nutrient replenishment. Use tulsi for respiratory health and immune support during high-volume training. Combine with progressive mileage, proper fueling, quality sleep, and strategic recovery weeks for peak endurance performance.

Go the distance naturally—support your cardiovascular system, boost endurance, and recover smarter with these time-tested performance herbs.